Illinois Principals Association
ComPsych Guidance Resources Worldwide
IPA Member Assistance Program
Mental Benefits of Exercise

Along with the physical benefits of exercise come a number of mental benefits. Exercise can also help you to develop a more positive outlook on life as well as help you look and feel good about yourself. It’s also the best way to shake off the stress of an especially grueling day.

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The IPA partners with ComPsych to offer a Member Assistance Program with benefits that include confidential social-emotional support, work-life solutions, financial solutions, and other online supports. Find this information and more details in the ComPsych® GuidanceResources® Program — available to you as an IPA member.
The IPA Member Assistance Program through ComPsych is supported by Books are Fun