April 4, 2022 39 min
0:00 Intro
0:48 About K.C. McCarty
2:00 Becoming a principal during the pandemic
3:11 End of mask mandate
6:07 Administrator burnout
8:07 Does practicing self-care reduce burnout?
11:35 Burnout in students
12:21 Types of self-care
14:44 Research findings
18:19 Administrator differences
24:38 Does frequency of self-care matter?
25:47 Findings recap
29:32 Implications for practice and research
33:28 How to learn about the research
35:01 Suggestions for going through a doctoral program